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The Nourished Moms Collective Membership

The wellness membership for moms between babies who want more energy, better health, and a body that feels supported before the next pregnancy.

Founding Member Enrollment Is Open

Join today for just $47/month

Founding members lock in this price for as long as they remain active.

JOIN TODAY
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You Love Being a Mom.

But You're Tired of Feeling Like You've Been Put Last.

You spend your days taking care of everyone else.

The kids.

Your husband.

Your home.

Your responsibilities.

Yet, somewhere along the way, your own health ended up at the bottom of the list.

 

Now you're dealing with:

• Low energy and daily fatigue

• Brain fog

• Hormone symptoms or wonky menstrual cycles

• Feeling overstimulated and stressed, snapping at everyong

• Weight that feels harder to manage or lose since having kids

• The constant feeling that your body needs support

You know you want another baby someday...but you're thinking... "How am I supposed to prepare for another pregnancy when I already feel depleted?"

If that's you, then welcome!

The Nourished Moms Collective Membership is...

A wellness membership specifically designed for moms who want to replenish, rebuild, and support their health between pregnancies.

This isn't a fertility program.

OR another diet.

It's a place where you'll learn how to nourish your body, support your nervous system, improve your energy, and create realistic wellness habits that fit motherhood.

Because feeling good is something you are entitled to, even in between babies!

I NEED THIS!

Inside The Nourished Moms Collective Membership, we focus on the foundations that help moms feel better:

 

Nourishment

Learning how to fuel your body in a way that supports energy, hormones, metabolism, and long-term health.

Nervous System Support

Because you cannot out-supplement chronic stress. You'll learn practical tools that help your body feel safe, regulated, and supported.

Sustainable Wellness Habits

Habits that actually fit motherhood. Not perfect routines. Not unrealistic expectations. Just simple consistency.

Community

You were never meant to do this alone. Connect with women walking through the exact same season of life.

Rylee's Coaching Wins

Rylee had been dealing with multiple health and GI issues for months, along with irregular periods. She wanted her body to be in a better place before TTC her 2nd baby. She began implementing the strategies included in Baby Building Bootcamp AND Postpartum Principles to support her fertility and it improved her gut health! She was able to conceive after just 3 months!

Melanie's Coaching Wins

Melanie lost 5 lbs in the first month of implementing the 5 basic Postpartum Principles. She was also able to STOP tracking meals in MyFitnessPal, and started just focusing on her plate. This reduced a lot of mental stress around food and numbers!

Michelle's Coaching Wins

After a late term pregnancy loss, Michelle wanted to prepare her body as best as she could by supporting fertility as she waited to conceive again. She got pregnant on the first cycle after implementing Baby Building practices, and went on to have her smoothest pregnancy with the least amount of unwanted symptoms compared to her previous 2!

Felicity's Coaching Wins

Felicity has been able to actually stick to nutrition goals despite travel, schedule changes, and a sleep regressing baby. She feels a definite improvement in her energy levels and has lost inches on her waist and hips!

Jasmine's Coaching Wins

Jasmine noticed a huge mindset shift when it came to her relationship with food. Instead of feeling the need to binge on goodies, she actually WANTED the nourishing foods offered and still could have bites of cake without feeling out of control. 

Shawnee's Coaching Wins

Shawnee had been trying for her second baby. She was diagnosed with unexplained infertility before her 1st pregnancy and went through 4 years of TTC and 6 IUI rounds before having her healthy baby boy. After 2 months of implementing strategies from Baby Building Bootcamp AND Postpartum Principles, she was able to naturally conceive her second pregnancy!

Everything Included

The ultimate coaching membership and online program bundle for your best motherhood experience, taken at YOUR pace, created by a pre & postnatal registered dietitian.

JOIN NOW

Is This Membership Right For You?

YES if:

✔ You have at least one child

✔ You know you want another baby someday

✔ You want more energy

✔ You want to improve your health without obsessing over it

✔ You love having support and self accountability

✔ You want affordable access to coaching

✔ You are ready to take small, consistent action

NOT For You If:

✘ You want a fully personalized protocol detailing your 1, 3, & 6 month goals

✘ You need advanced lab testing

✘ You want a fully customized plan with 1-1 accountability

If that's what you're looking for, my private coaching programs would likely be a better fit.

 

 

Imagine six months from now...

You wake up with more energy that lasts throughout the day. You feel calmer with your kids and partner.

You have habits supporting your fertility that actually stick.

You understand your body better and have a better relationship with it.

You feel confident in the choices you're making for your health.

You stop starting over every Monday.

Instead of wondering if your body can handle another pregnancy...

You know you've been supporting it all along.

That is what The Nourished Moms Collective Membership is designed to help you create.

 

JOIN NOW!

Founding Member Pricing

$47/m

every month

  • Founding Members lock in this rate permanently.

  •  Future members will join at $67/month starting July 13th.

  •  No contracts.

  •  Cancel anytime.

JOIN NOW

Founding Member Pricing

$137/quarter

every 3 months

  • Founding Members lock in this rate permanently.

  •  Future members will join at $200 every 3 months starting July 13th.

  •  No contracts.

  •  Cancel anytime.

JOIN NOW

Join The Nourished Moms Collective Membership and begin building the foundation for more energy, better health, and the next chapter of motherhood.

 

LOCK IN YOUR FOUNDING MEMBER PRICE

FAQS

Can I join if I don't live in the United States?

Absolutely.

The Nourished Moms Collective Membership is completely online, so you can join from anywhere in the world. As long as you have internet access, you'll be able to access all trainings, resources, recordings, and coaching calls.

Can I use my HSA or FSA card?

In many cases, yes.

If you have a physical HSA or FSA card, you can typically use it just like a credit or debit card during checkout. Because every plan is different, we recommend checking with your provider if you have specific questions about eligibility.

What's the learning format?

The membership is designed with busy moms in mind.

Inside you'll find a combination of:

• Video trainings

• Audio-style lessons

• Written resources and worksheets

• Live coaching calls

Everything is designed to be easy to consume between feeding babies, folding laundry, driving to work, going for a walk, or during nap time.

You don't need hours of free time to benefit from the membership.

Can I join for just one month?

Yes. There are no contracts or long-term commitments.

That said, fertility health and nervous system regulation is built through consistency, not quick fixes. Since we run quarterly challenges and build on foundational concepts throughout the year, I recommend giving yourself at least one full quarter inside the membership to experience the biggest transformation.

Can I go at my own pace?

PLEASE DO. There is no pressure to keep up with everything.

You can focus on the trainings, resources, and topics that feel most relevant to you right now.

All live coaching calls are recorded and uploaded to the membership portal, so you can watch whenever it works for your schedule.

Is this the same as your private coaching?

No.

The Nourished Moms Collective Membership is designed to provide education, coaching, accountability, and community support at an affordable monthly investment.

My private coaching programs are for women who want personalized support, advanced lab testing, and customized protocols tailored specifically to their health concerns and goals.

What if I'm overwhelmed and don't know where to start?

You're exactly who I created this membership for.

Inside the Collective, you'll receive guidance on what to focus on first, practical action steps, and ongoing support so you don't have to figure everything out on your own.

You don't need to be "ready." You just need to start!

How much time do I need each week?

Most moms benefit from spending just 15–30 minutes each week engaging with the monthly training, nutrition drop, and nervous system support.

I don't want to add more to your already full plate, I want to help you create simple practices that support your energy, stress resilience, and overall health.

Many moms find that these tools quickly become part of their routine because they start feeling the difference. What begins as "one more thing to try" often becomes something they genuinely look forward to because it helps them feel more grounded, nourished, and supported day to day!